Want to Book a Gym Tour or Trial Session?
We offer small group personal training classes (maximum 12 participants) with a focus on building strength. Think of it as the benefits of one-on-one personal training, combined with the energy and support of a small group. Our aim is to teach you how to train safely, efficiently and effectively—so you gain the confidence to keep progressing in and out of the gym.
At VSF Wangara, we specialise in small group personal training classes, with a maximum of 12 participants per session. Keeping our group sizes small ensures you receive the attention, guidance and coaching support you need throughout every class.
Our primary focus is strength training, with programs tailored to each individual. Your training is based on your experience level, ability and personal goals, ensuring a safe and effective path to progress.
What makes VSF unique is our personalised approach within a group setting. You follow your own individual program while training alongside others, with a coach guiding and overseeing your session every step of the way.
Our coaches are experienced, approachable and genuinely invested in helping you achieve your best. They guide your training, support your consistency and take the time to help you understand the “why” behind what you’re doing—giving you the confidence and tools to train effectively for the long term, whether in a group, one-on-one, or on your own.
* Please note 1 month notice is required in writing to cancel membership.
* You may put your membership on hold as per our terms and conditions however, you must provide 1 week minimum notice in writing. Minimum suspension period is 1 week.
Our core values guide everything we do and shape the way we coach, support and build our community.
We believe in empowering individuals both physically and mentally, encouraging confidence, resilience and a balanced approach to overall wellbeing.
We are committed to creating a supportive and respectful environment where members uplift one another and feel connected on their journey toward better health and vitality.
Our commitment to personalised coaching ensures every member receives the guidance, support and programming they need to achieve their individual fitness and wellness goals.
We foster a culture of accountability, recognising its vital role in building strength, consistency and long-term success.
We believe in ongoing learning and aim to equip our community with the knowledge and understanding needed to make informed decisions for a healthier lifestyle.
We celebrate progress and recognise that every milestone—big or small—contributes to the overall success, confidence and wellbeing of our members.
Interested in training with us or checking out the space? Leave your details below to get started!
Let’s get you started! Drop your information below and Naomi will be in touch to get you started.
