Want to Book a Gym Tour or Trial Session?
A Wangara Small Group Personal Training gym providing expert strength coaching, supportive group training and personalised guidance to improve health, fitness and wellbeing.
Flexible training options designed around you — from small group personal training sessions to personalised online coaching.
Coach-led sessions that combine personalised strength programming with the energy, motivation and accountability of training in a group. Build strength, stay consistent and reach your goals—together.
Structured, remotely delivered strength training programs that combine personalised programming with ongoing support, giving you clear direction and progression wherever you choose to train.
In the studio or online, VSF gives you expert coaching, personalised programs and the support to improve strength, fitness and wellbeing—on your terms.
VSF online coaching delivers structured strength training programs with personalised guidance and ongoing support, helping you stay consistent and progress over time.
This flexible option works alongside your in-gym training or on its own, giving you clear direction, progression and connection to the VSF approach—wherever you choose to train.
Our access-only membership is for those who prefer to train independently. It gives you the flexibility to use the gym and equipment on your own schedule, while still being part of the VSF environment.
Unlimited access to group training sessions and gym use.
Cancel anytime with One Months Notice
Train alongside like-minded people in a supportive gym environment.
Ongoing guidance from coaches to help keep you consistent and on track.
At VSF, our community is all about training together and working toward shared goals. Beyond regular sessions, we run in-house competitions and events that challenge you to break personal records and try new training formats throughout the year—keeping your fitness journey exciting and motivating.
Our coaches at VSF are mentors, motivators and your biggest supporters, helping you achieve growth inside the gym and beyond
Let’s get you started! Drop your information below and Naomi will be in touch to get you started.
Interested in training with us or checking out the space? Leave your details below to get started!
